The following is some things that can help us to prevent a back pain or slipped disc.   Exercise Exercise can help your bones and back muscle to be more stronger and your nervous system will be more agile to response in the activities, your action will be more balance and accurate. It means that […]

Following is the common symptoms of Slipped Disc Back pain. Back pain is the first symptoms that occur when the patient have a slipped disc. Radiating pain on legs and arms. Lower back activity limitation. When the patient trying to sitting down, standing up, bending and others activities. It is because the lumber having a […]

A lot of factors can causes slipped disc. In most of the cases, increasing age is related with disc degeneration. When age increase the water, calcium and vitamin in our bones will loss. Lumber disc degeneration earlier than others organ. It is because lumber have to overtaken the weight of oppression, the lumber do a […]

What is Slipped Disc ? Slipped Disc also called herniated disc and ruptured intervertebral disc, it is a type of back pain. Slipped Disc is the Annulus Fibrosus disruption, the gel inside the spine leaks out and place a pressure or irritated the spinal cord or nerve fibre. People between 30-60 years old are having […]