Back pain is the pain that you felt at your back. A lot of people experience a back pain. It can be divided into a three big categories, Upper back pain, middle back pain and lower back pain.

Upper Back Pain is the pain that occur at your neck and shoulder. If you feel pain on above your leg and below the ribs than it can be diagnosed as lower back pain. Lower back pain is the most common back pain.

Back pain may develop because of muscle injury, disk problem, disease related, stress, hormones change and etc. When a woman having period or pregnant, relaxin hormones will release and the back pain will occur. Kidney stone or infection, heart disease and others disease will develop back pain also. If you are older than 40 years old, the bones will become weak. This is because of the calcium lost or vitamin produce decrease so the bones and tissues become weak. We called this Osteoporosis.

That is some people having a higher risk to get a back pain. The people who are getting older, less exercise, long time sitting or standing or in improper posture, carry heavy object without a proper posture and etc.

If you are experiencing a back pain and it doesn’t getting better or getting worst, you should go to visit a doctor before it is too late.